In this episode, we chat about health, food, diets and all the expectations we put on ourselves and others when it comes to health. Jill had just quit coffee and I just went paleo… were we grumpy? Listen to find out.
Jill Norris is an award-winning certified coach, health researcher, and educator. She specializes in scientific writing and knowledge synthesis and supports academics to become more effective in work and life through a holistic coaching approach.
Find her at www.AcademicSouffle.com or @AcademicSouffle on Twitter and Instagram
Justin Bergeron is an ICF Certified Coach who specialized in Career and Leadership Coaching. With a long background in Recruiting, HR and Leadership Development, Justin (JB to his friends) is passionate about meaningful one on one conversation.
You can find him at www.artofbeing.ca or www.justinbergeron.ca on Twitter and Instagram he is @justinbergeron
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