Have you noticed that the world has been vibrating art a higher level lately? Shootings, political tensions, terrorism, and the general anxiety we all deal with day to day. How do we deal with anxiety? Jill and I discuss anxiety from both a community perspective, a personal point of view and tactics to lean in and deal anxiety when it’s overwhelming.
Jill Norris is an award-winning certified coach, health researcher, and educator. She specializes in scientific writing and knowledge synthesis and supports academics to become more effective in work and life through a holistic coaching approach.
Find her at www.AcademicSouffle.com or @AcademicSouffle on Twitter and Instagram
Justin Bergeron is an ICF Certified Coach who specialized in Career and Leadership Coaching. With a long background in Recruiting, HR and Leadership Development, Justin (JB to his friends) is passionate about meaningful one on one conversation.